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Dallas Meditation Center ►
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Zen Meditation Instruction video:
View on YouTube
Beginner Resources:
Monthly Beginner Meditation Workshop at Dallas Meditation Center
While waiting for the next monthly workshop, beginners are encouraged to attend our
Sunday Awakening Heart gatherings
.
Awakening Heart Sunday gathering
The Meditation Class @ BuddhaNet
Approaching Zazen (video)
Getting to Lotus (video)
BeMindful.org
The Meditative Mind, by Daniel Goleman
Meditation Posture
Mindfulness of Breathing
The Art of Mindful Living
Secrets of Meditation
The Seven Spiritual Laws of Sucess - Deepak Chopra
The Meditation Handbook, by David Fontana
Happiness: Essential Mindfulness Practices - Thich Nhat Hanh
Mindfulness in Plain English
Christian Meditation
Centering Prayer
Four Aspects of Meditation Practice - Brother ChiSing
The Five Mindfulness Trainings
How to Start a Spiritual Practice at Home Today
Amitabha Gallery
Beginning To See (online book)
The Miracle of Mindfulness (Thich Nhat Hanh)
