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Dallas Meditation Center ►
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Zen Meditation Instruction video:
View on YouTube
Beginner Resources:
Monthly Beginner Meditation Workshop at Dallas Meditation Center
While waiting for the next monthly workshop, beginners are encouraged to attend our
Sunday Awakening Heart gatherings
.
Awakening Heart Sunday gathering
The Meditation Class @ BuddhaNet
Approaching Zazen (video)
Getting to Lotus (video)
Meditation Posture
Mindfulness of Breathing
The Art of Mindful Living
Happiness: Essential Mindfulness Practices - Thich Nhat Hanh
Mindfulness in Plain English
Christian Meditation
Centering Prayer
Four Aspects of Meditation Practice - Brother ChiSing
The Five Mindfulness Trainings
How to Start a Spiritual Practice at Home Today
Amitabha Gallery
Beginning To See (online book)
The Miracle of Mindfulness (Thich Nhat Hanh)
