Tonight I would like to talk about the three dimensions of our spiritual
practice. And by the way, this is not necessarily a teaching of the
Buddha, but it is just a way of looking at what the Buddha taught from
three different angles.
Well, to start off with, I would like to share with you a mantra that
has been very meaningful for me in English. It came and resonated in
my heart a few years ago while I was practicing mindful eating at a
friend's house. She let me stay at her house because I had a
workshop in that city, and she is an old friend. She's almost 91. I
call her my Dharma mom or Dharma auntie. She lives by herself, and she
made her house just a sanctuary.
So I felt so at home. She made breakfast. She made a nice bed to sleep
on in the guestroom. She made sure I was comfortable. She was so
hospitable. And as I was eating my breakfast mindfully, I felt this
warm love from this beautiful elder dharma sister, and I heard these
words in my heart: I am home. And that reverberated throughout the
rest of the day. I would just come back to that mantra, I am home. I
am home. I am home.
And later in the evening, it was raining and my ride did not pick me
up and I wasn't sure they could and I forgot my cell phone so I
couldn't call them. It was raining and it was very windy outside. I
was with my umbrella, and then all of a sudden the wind would blow so
hard my umbrella went from this shape to this shape, and I was soaking
wet. And just in that moment, it was so effortless for me to laugh and
to just cry out, I am home!right there in the middle of the rainstorm
and just feeling happy. But it was because I was practicing all day
long with I am home that I was able to effortlessly, spontaneously
make the choice of deep acceptance of what is rather than resistance
to the rain or the wetness.
And so I carried on throughout the rest of the evening at the
workshop, and I was only a few minutes late, but I used that
experience and that teaching as my main message for the evening. It
was very, very powerfully transformative for everyone in that
workshop, and everyone really got the deep meanings of I am
home. And actually what came to me as I was practicing this all
day long was to look at this mantra as a way to look at the three
dimensions of our spiritual practice. I am home.
You know, we all enter into meditation practice or spiritual practice
in general mostly because we want stress reduction. We want to be at
peace, and that is good. We have to come to a place of peace, calming,
stopping, still, right? Because in our modern life, we are just way
too busy.
And so the meaning of I am home in this dimension would be
like, I am trying to be at home in the here and now. I am practicing
to trying to be at home in this body and to just accept this body as
it is, accept this mind as it is, to accept our life as it is, to
accept my circumstances as they are, just be at home and not always be
struggling and striving and fighting and resisting and just to be able
to be at home with life here and now.
So that is an important dimension of our practice. And when we start
meditating, there are meditations to help us with that. Meditation can
help us with becoming more and more peaceful, to let go. Another nice
little phrase for this aspect is to let go. To let go of all that is
obstructing us from our ability to be in touch with peace, to let go
of the stress. You know other modalities of practice other than
meditation would be something like psychotherapy, 12-step recovery.
All kinds of different other practices help us to just have stress
reduction. I mean, even drumming and exercise help.
Anyway, there are a lot of different things and not just meditation,
but meditation definitely can be a part of helping us to let go and
just be present and to be at home. But there are other aspects, other
dimensions. In Buddhist meditation practice, we are not just trying to
practice just to be at peace, just to reduce stress. Even though that
is important, that is not really the only reason why we practice. One
of the most important reasons why we practice is for enlightenment.
So the first practice here under this category, let's say healing. You
know, healing the self. But then awakening to the true self would be
enlightenment, and in this instance, the mantra "I am home" then
takes on this meaning: I Am Home. I am home. I am the home. And so
when we awaken to our true nature, which is infinite, which is vast,
which is spacious, an emptiness that is fullness all of the same time,
our true beingness, then we realize the truth that I am the home. You
know all my life, I have been searching to feel at home in this world,
find my true self, find where I belong, but all along I was the
home. I was the answer I was seeking all along, but not the ego I, but
the true I.
And so this is extremely important because even though healing the
human self is an important aspect of our spiritual practice, you could
be going to psychotherapy all of your life and still be talking about
the same thing and the same issues over and over and over and over
again. But where is that going to get you? That's why you have to also
balance that aspect with awakening from all of that, awakening from
the delusions of a separate, small self, awakening to your true
nature. And that gives you a completely different perspective on your
hamster wheel of a life.
Now, is that it? Because a lot of people will have a glimpse of
enlightenment or a glimpse of awakening. In Japanese then we call it
kensho. But that is not the end of the story. It might feel really
great. You might be in bliss for a couple of weeks, but if you stop
there, you have not really understood true enlightenment, especially
as the mahayana Buddhists teach it, because we awaken to our true
nature not just to awaken to our true nature, but we awaken to our
true natures that we can then be Buddha for others, so that we can be
channels of blessing for all beings, so that we can be vessels of
infinite light, infinite love, infinite life. We are not just trying
to bliss out and go off into Nirvana all for ourselves. Rather,
enlightenment is always so that we can let that light and love and
life continue to shine even more brightly or uniquely in, through, and
with us in our special way of being Buddhas. We are the ones who then
create the Pure Land here and now.
So we then realize we are one with Amitabha Buddha and all Buddhas,
really, and that we are co-creating with Amitabha the Pure Land in
this world and in whatever other dimensions there are in this
universe. So, I love the Pure Land teaching, and whether or not you
take it literally or not, that is not really the point. The point is,
what is it trying to remind us in our practice? You always have to
bring all of the teachings back to, what is the point of this
practice?
And to me, the Pure Land teaching reminds me that the best role model
of enlightenment is the story of Amitabha, who isn't content to just
be enlightened, but to do so for the sake of creating a Pure Land for
all beings, to help all beings have an easier time to be
enlightened. And in this story of Amitabha, he goes around from
different Pure Lands of the universe, because, you see, every Buddha
has a Pure Land. It is part of what they are. When you are
enlightened, your enlightenment radiates a field of love and light and
life.
The original word is Buddhakshetra, which is translated as field of
enlightenment. So when you are a Buddha, you automatically radiate a
field of enlightenment, a field of influence, a field of energy that
makes everyone that touches it have an easier time to find the way. I
mean, that is really a much deeper meaning of the Pure Land, whether
you want to take it literally or not as well, but Amitabha Buddha went
from universe to universe, Pure Land to Pure Land, dimension to
dimension to talk with every single Buddha in all of the dimensions to
find out what makes your Pure Land so special? I want to learn.
And then he would take the best of the ideas from each of the Buddhas
so that he could create a Pure Land that would have the best of the
best parts of a Pure Land to help as many, many beings as
possible. And whether it is literal or not, it is true. It is a true
truth to our practice. Can we practice with that attitude? That is
what the truth of the Pure Land is. Can we practice like Amitabha to
find out what is the most helpful, to find what our unique abilities
are, our unique skills, our unique opportunities in this lifetime? How
can we be of best service in this world? How can we try to create the
best Pure Land? How can we help our sangha to be wonderful?
Because you see, this is a Pure Land, too. Maybe it is not as big as
Amitabha's Pure Land, but this is a Pure Land right here, Dallas
Meditation Center. We are co-creating it, and the more we awaken
together as the infinite light, the more this radiant field grows and
the influence in the Dallas-Fort Worth Metroplex. So we are creating
that Pure Land, and you know, I take Amitabha as my personal role
model. I go to different monasteries and retreat centers and different
traditions, Buddhist traditions and the other traditions, and I learn
what it is they do and what works really well and what seems to help
certain kinds of personality types and other kinds of personality
types, what kinds of practices seem to help beginners and what helps
the little bit more advanced ones to keep from being arrogant and try
to soften it with lovingkindness, etc. And so I bring all of that back
here, you know?
So that is my role model, and that is our role model with
practice. So, see how your life--maybe your Pure Land seems to
be three feet wide or whatever, but your sphere of influence, your
radiant energy field, whatever enlightenment you already have awakened
to--what is your Pure Land, and what do you want your Pure Land
to be like? How do you want to be of service, and how do you want to
be a part of the sangha, which is our Pure Land? How do you want to
help the sangha to be a better sangha, to be a better Pure Land?
These are very important questions, and this corresponds to the 3rd
aspect of the practice, I am home meaning I am creating home for all
beings. See, our life is the Pure Land, the home that we are creating
that can benefit all beings. You see, our sphere of influence becomes
a home. Our life becomes a home for others to take refuge in and in
which we can serve, so this is really the point of our practice, but
you also must realize that they have to be in balance.
So, the first one would be healing the self. The second would be
enlightening, becoming awake to the true nature, and the third would be
manifesting the self, the true self. But the thing is, you can do this
in different orders and various several times, more like a spiral
effect. But a lot of people these days who do things in New Thought or
who listen to the teachings of The Secret or Law of Attraction and
things like that, sometimes I hear in their teachings they may have
forgotten--not all of them, but some of them--that that's not all that
there is.
Because you can manifest, but is it coming from enlightened self, or
is it coming from ego self? And is it coming from the old self or
wounded, pathological selves? Because you can manifest. Hey, watch out
what you manifest. It may come and bite you back. So, manifestation is
important. We want to manifest the Pure Land here on earth. We want to
manifest love and light and abundant life that helps all beings, but
how we manifest depends on what kind of work we have done on the other
2 aspects.
Now, the other side is true. You could awaken to your true nature,
maybe have a glimpse or even deeper and even maybe become a Zen master
or some very, very great teacher, but if you have not done your work
in the other two aspects, healing the psyche as well as learning how
to manifest abundantly from the deepest intention of your heart, then
what happens is you could become, you know, some Dharma teacher or Zen
master who has a lot of other issues psychologically that have not yet
been worked on. Which is why, you see, sometimes a very enlightened
person who has very enlightened teachings that help many people, but
they have a lot of problems in their sex life or with power issues or
money issues, things like that.
So it is possible to be enlightened in some areas but not in
others. That is why we have seven chakras, okay? You might be
enlightened up here, but you got work down here, too, to be in
balance, and so also maybe you have these 2 down, but you have
not--you might be enlightened. You might have a good sense of a
healthy psyche, but you have not quite figured out how to manifest a
practical life that is practically helpful. You are always going from
paycheck to paycheck just not knowing what you're going to do, and you
are struggling, and you are always putting your concern on if you're
going to have enough to eat from week to week or where you're going to
live. When you are that downtrodden by these things, you no longer
have the time and energy to spend on healing the self, awakening the
self, and serving all beings, you see?
You know, Jack Kornfield, when he left the monastery, he was very
awake, enlightened, very radiant, pure, holy. He just was a beautiful
being and he still is, but at first, he did not know what to do. He left
being a monk, and then he had to figure out getting a job. He had no
idea how to do that, and then he tried to have a relationship with a
girl, and it was disastrous. He did not know how to actually treat a
girl. He did not know how to be in a relationship. I mean, he had
learned all these wonderful things in the monastery, but he did not
know how to apply it in everyday human lay life.
So it's possible you can be very enlightened in these areas it still
have to work on other areas. So my advice to you is, have all three in
balance. Of course, enlightenment should take priority, especially in
this culture, because we don't. So you should have enlightenment as a
major priority, but please have it in balance with the other 2 aspects
and dimensions of spiritual practice. So, you know, you can do your
meditation practices to help you have peace, but also please meditate
and practice so that you can awaken to who you really are and also use
practices that help you to affirm and visualize and manifest and
co-create abundance and prosperity for yourself and the sangha so that
we can be a greater influence of positive benefit to the world. You
see?
So, I have tried my best to balance, and I'm still a little lopsided
here and there, but I'm doing my best, and I know that you are doing
your best, and together we can be balanced, and so that is why we need
each other. You know? You may be strong in one another and you may be
strong in another area and I may be strong in a different area, so
with common practice together, we have each other and we see our blind
spots through each other. That is what sangha means, and that is what
Pure Land means. That is what all of this dharma stuff means. It is
very simple. You do not even have to use the word Buddha or Pure Land
or Dharma. You know, just be who you are and share who you are
together with others. That's it. So, I am home. I am home. And I am
home.
Amitabha!